Our online wellness service is built on the belief that everyone can benefit from a dose of wellbeing and fun in their daily lives. No matter your profession, taking a 30-minute break during the day to engage in activities that brighten your day is something we all deserve. Let's make wellbeing an integral part of your team's journey.
Our passionate Programme Managers and workshop facilitators are dedicated to lifting the spirits of your participants. Whether it's a laugh-out-loud game of music bingo, an engaging and competitive quiz, a soothing meditation session, or an open discussion on positivity and manifesting, we explore every avenue to enhance wellbeing. When your team leaves a workshop with a smile, we consider it a job well done.
Our efficient organising and delivery service guarantees that your ad-hoc workshops and programmes are seamlessly arranged and hosted. It's our way of ensuring both managers and staff feel exceptionally well taken care of. Take a read of our steps to planning and hosting your workshop.
Founder/Senior Programme Manager
Meet Stacy, the driving force behind Lively Up Yourself. With over two decades of experience in event and project management, Stacy embarked on a journey in 2020. When the world faced the challenges of COVID-19, Stacy stepped up to support the NHS by orchestrating fun and wellness-themed online workshops for their isolated workforce. Now, nearly four years later, Lively Up Yourself's commitment to the NHS endures, and its reach has expanded to encompass businesses across all industries. Stacy's passion for wellbeing shines through, and she and her dedicated team are on a mission to deliver workshops that have a lasting positive impact on individuals' wellbeing.